Get help however you need it.

My Services

  • I offer a personalised service online via zoom with in-person sessions available in Hindhead, Surrey.

    Sessions last approximately 60-90 minutes and are priced at £75 or £200 for 3.

    All sessions are completely confidential.

  • I offer Mental Health support workshops, providing techniques, recordings and further resources, supporting sports teams and schools:

    • Understand Mental Health / How our brain works.

    • Handle Stress / Frustration

    • Manage Hijacking Emotions

    • Build Resilience

    • Create Calm and Find Confidence

    • Build a Positive Team Enviornment

    • Maintain Focus

    • Team Building and Establish Effective Communication.

    Workshops can last from 30 - 90 minutes and are priced between £125-£175.

  • I always offer a free 30 minute consultation call so we can meet, reassure yourself that this is the right therapy for you and mutually discuss any questions you may have.

“The whole process felt easy from start to finish. Sam made me feel so comfortable and took it at my pace which helped hugely.

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Questions before getting started? Get in touch.